There are many versions of this Reiki prayer floating about the internet — one of which is associated with Usui Sensei himself. Regardless of attribution or version, these precepts serve as simple, yet profound reminders to remain present and grateful within our daily space, endeavors and interactions.

• Just for today, I will let go of anger

• Just for today, I will let go of worry

• Just for today, I will give thanks for my many blessings

• Just for today, I will do my work honestly

• Just for today, I will be kind to every living thing